1999年的研究報告 Treatment 1 gram per day of n−3 fatty acids reduced the occurrence of death, cardiovascular death and sudden cardiac death by 20%, 30% and 45% respectively. These beneficial effects were seen already from three months onwards.
2006年研究報告 Omega 3 do not have a significant protective effect against cardiovascular disease.
2007年 Omega 3 was reported to lower total cholesterol by 4% relative to controls when people also ate 27% less cholesterol
目前世紀上大型 Omega 3 研究中 還沒辦法總結 是否對於心血管疾病有顯著療效
理論上 Omega 3 屬於多雙鍵不飽和脂肪酸 能夠清理管璧膽固醇堆積
但是目前用法 僅將Omega 3 列入"健康食品" 表示不具有療效
醫院中極少見醫生處方這類健康食品
別忘了 Omega 3 依然屬於油脂類 每一公克提供9大卡熱量
另外 此類問題應至藥師區提問 |
