腹肌訓練-鮪魚肚變公狗腰

k6870 · 發表於 2013-3-6 20:58

llllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll

zaro0190 · 發表於 2013-3-6 21:03

讓我看看有多神奇啊啊啊啊

mmlee · 發表於 2013-3-6 21:04

真的很需要,謝謝您的分享。

tychouls · 發表於 2013-3-6 21:09

GOOD 想看看如何練 GOOD 想看看如何練 GOOD 想看看如何練

dylan1230 · 發表於 2013-3-6 21:12

想當年我的狗公腰現在也不復見了！

simonlion · 發表於 2013-3-6 21:14

不知道腰圍已經快三十五了
要練多久才會變成公狗腰

DDK2 · 發表於 2013-3-6 21:15

讚喔~~~讚喔~~~讚喔~~~讚喔~~~讚喔~~~讚喔~~~讚喔~~~

babyface · 發表於 2013-3-6 21:15

感謝分享.....我也要瘦身....

pal0024 · 發表於 2013-3-6 21:17

回覆求答案試看看........

playerpp · 發表於 2013-3-6 21:19

多謝大大的分享~~~~~~~~~~